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Celebrity Therapy: They are Believers, Are You?

Celebrities That Believe in Therapy

Celebrity Therapy

We all know someone who will try to make us feel less for trying therapy.  Usually, it it ends up being someone closest to us.  If it isn’t the therapy, then it will be the choice of therapist or the medication that was prescribed.  There is nothing to feel ashamed about.  Take a look at the celebrity therapy believers below. Don’t worry about that negative voice trying to make you feel embarrassed about your decision to seek therapy.  He or she probably needs it a lot more than you!

Celebrity Therapy: Its The Cool Thing To Do

Online Therapy Brad Pitt

brad pitt
superstar

“You know, I just started therapy. I love it, I love it. I went through two therapists to get to the right one. I spent a lot time avoiding feelings. And now I have no time for that.”

Online Therapy Michelle Obama

michelle obama
former first lady

“Our service members, veterans and their families are some of the most courageous, resilient folks I have ever met, and asking for help is always a sign of strength.”

Online Therapy Jennifer Aniston

jennifer aniston
former first lady

When it came to reports that she had sought counseling after her breakup from Theroux, 47, Aniston merely laughed and said, “I’ve been in therapy for years.”

Jack Nicholson Online Therapy

jack nicholson
legend

The therapist I use in Los Angeles says to me: “Jack, you are one of the best patients I’ve ever had.”

Online Therapy Pope Francis

pope francis
holy father

Pope Francis has revealed that he sought the help of a psychoanalyst for six months when he was 42 and the leader of the Jesuit order in Argentina during the country’s military dictatorship.

Online Therapy Bradley Cooper

bradley cooper
a star in born

“Oh, God, I love therapy. It was not really a crisis I went in with, just getting turned on to that aspect of wanting to grow as a person. I thought it was fantastic,”

Online Therapy Dutchess of Cambridge

the duchess of cambridge
royalty

“We need to help young people and their parents understand that it’s not a sign of weakness to ask for help,” the duchess said at a mental health event in 2015.

Online Therapy Prince Harry

prince harry
royalty

“The experience that I have is that once you start talking about it, you suddenly realize that actually you’re part of quite a big club, and everybody’s gagging to talk about it”

Online Therapy Catherine Zeta Jones

catherine zeta jones
voted #1 Yahoo Actress

“This is a disorder that affects millions of people and I am one of them, “If my revelation of having bipolar II has encouraged one person to seek help, then it is worth it. There is no need to suffer silently and there is no shame in seeking help.”

Online Therapy Halle Berry

halle berry
academy award winner

“People still associate therapy with being crazy. But I think you’re crazy if you won’t consider going to get help for yourself—to learn the tools to deal with the problems in your life. Once people see what it is and what it’s not, they race to go back. They get the benefit. But it’s hard to get people to the first session because of fear.”

Online Therapy Glenn Close

glenn close
bring change to mind

“Mental Illness Is a Family Affair.” Inspired by her sister’s struggle with bipolar disorder, the award-winning actress and activist works to erase the stigma of mental health conditions. Glenn founded ‘Bring Change to Mind’ to end the stigma and discrimination surrounding mental illness.

Online Therapy Katy Perry

katy perry
livestreamed therapy session

“I’ve been going to therapy for about five years and I think it has really helped my mental health incredibly, “And it’s a really wonderful thing to be able to talk to someone who doesn’t judge you, because I don’t think a lot of people have that. I encourage it.”

The celebrity therapy believers have made therapy cool.  That’s right, cool!   It’s a journey and you decide when you reach your destination.  Caring about your mental health is normal.  Therapy is something “normal” people do.

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